Spicy Chicken Wraps

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4 pieces chicken breast

2 to 4 garlic cloves (minced)

½ tsp paprika

1 tsp Tabasco Sauce

1 red chilli padi (finely chopped)

2 tbsp Dijon mustard

¼ tsp dried oregano

½ tsp salt

1 tbsp soy sauce

2 tbsp balsamic vinegar

Crushed black pepper


Tortillas or wraps

Onions (sliced)

Bell peppers (sliced)

Sour cream

Lettuce (sliced)

Method of Preparation

Marinate the chicken with garlic, paprika, Tabasco Sauce, chilli padi, Dijon mustard, oregano, salt and soy sauce.

Heat oil in a large pan. Saute the sliced onions with salt and crushed black pepper. When the onions start to change colour and soften, add the bell pepper. Saute for a few minutes and remove the onions and bell pepper.

Add more oil if required, and add the chicken to the pan. Cook on high heat, stirring occasionally until cooked. Add the balsamic vinegar and stir for two more minutes.

Finally, add the sautéed onions and bell pepper to the chicken and combine.

Serving Instructions

Heat wraps on a frying pan or tawa. Spread sour cream on the wraps, add chicken mixture and lettuce. Roll, and enjoy!


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