From the 16th to the 19th of November 2017, theatre company Wecandoit presents DASTAK Hindi Theatre Festival. In its second year running, DASTAK presents a holistic festival with 10 plays of 10 minutes each, directed by 10 different directors, presented back to back with a 10-minute interval. This year, they’ve added a non-ticketed outdoor piece,Continue reading
About Saher Rida Hashmi
Saher holds a Diploma in Performance from LASALLE College of the Arts, Singapore. She is part of the FUCHSIA editorial team and also works as a free lance artiste. This multi-talented writer is actively engaged with professional dancing and acting projects and harbours ambitious plans to open an Art Academy for the underprivileged one day. She secretly wishes she were Priyanka Chopra. Saher lives by the motto: Let yourself be silently drawn by the stronger pull of what you really love -Rumi. If you'd like to read more from Saher, then stay connected to www.fuchsia.com.sg and be part of her FUCHSIA journey!
- FUCHSIA’s Healthy Ramazaan Program 1 2
- 2 years, 5 months ago
Recipe for today is:
Baked Fish in Tomato Sauce
1 onion, chopped
1 sweet potato, cubed
1-tablespoon olive oil
1 green or red pepper, cubed
3 cloves of garlic, finely chopped
5 tomatoes, blended
1/4-teaspoon cayenne pepper
1/2 teaspoon clove
Sea salt to taste
1/2 teaspoon freshly ground cumin
4 large fish fillet
Heat the oil in a large pan and sauté the onion and garlic, then add in the tomatoes, sweet potato and pepper. Let it simmer for 5-7 minutes, then add in the water and let it cook for another 5 minutes.
Cut the fish into small pieces and pan fry lightly to brown on both sides. Spoon half the sauce into a casserole dish. Place the fish on top of the sauce and spoon the rest of the sauce on top. Bake in the oven covered with foil for 20 minutes at 180˚C. Then remove foil, basting often with the sauce and bake for 5 minutes at 180˚C. Sprinkle with fresh parsley before serving.
Thanks Sujata. Cupcake cases is a good idea. Will try that out.!
Cup cake cases is a good idea. Will use them. Thanks Sujata!
Chicken and Vegetable Bake
3/4 cup gluten free flour or whole wheat flour
4 tbsp olive oil
1 tsp baking soda
1 zucchini, grated
1 cup of sweet corn
1 carrot, grated
1 cup cooked chicken strips
1/2 cup Parmesan cheese (optional)
Butter or oil to grease the baking dish
Preheat the oven to 180C. Sieve the gluten free flour and baking soda, then mix in the eggs and olive oil, removing any lumps. Add in the vegetables, cheese (if using it) and the chicken and combine well. Grease a baking dish and pour the mixture into it. Bake for 35-40 minutes until well cooked and browned. Serve with a side salad. Serves 8
Aisha, do include some vegetables and healthy protein with the sandwich for your children’s meals. E.g cherry tomatoes,cucumber, carrot sticks with chicken or fish.
I am posting a chicken bake recipe which has some vegetables, you can try making that too.