“As I walked up the spiralling roads of Hunza wadee, the breathtaking view made me completely oblivious to the wide-eyed stares following me around. Not that it would have bothered me in any case, as I am quite used to people staring at me. But suddenly the whispers, “Kashaf, Kashaf” some slightly higher pitched thanContinue reading
About Rabia Mughni
Rabia stays involved in various social causes. Believing in creating equal opportunities for underprivileged kids, she helps The Citizens’ Foundation, Pakistan, to create awareness of the need for providing quality education to children. At the same time, she is also involved with Singapore-based VWO, 4PM's Ramadan on Wheels project by supporting it through the FUCHSIA platform. At FUCHSIA, Rabia oversees the Marketing and Public Relations work. She is also part of the Editing Team in conceptualising articles and monthly issues.
Mexican Taqueria Halal Cafe Food is an essential part of the lifestyle in Singapore. One could even say that most of the entertainment revolves around food. So every time we hear of a new restaurant, we’re eager to find out if this could be part of our regular ‘hangout’ cafe list. AFTERWIT – Mexican TaqueriaContinue reading
Your 2 Minute Read Are you headed for Karachi soon? I’m sure your list of ‘What to Eat, what to buy and where to go to in Karachi is probably unending. And the challenge to accomplish everything in the breezy, shaadi-filled, December break is posing to be a ‘challenge’ already! However, we’ve decided to add toContinue reading
4.5 stars Must-Watch Romance/Drama A film trailer that will make you want to go watch the film immediately, is the first sign that the director has won half the battle – especially if it’s not starring the likes of superstars such as Salman Khan, SRK, Sidharth Malhotra or Alia Bhatt. Rajkummar Rao and Kriti KharbandaContinue reading
- FUCHSIA’s Healthy Ramazaan Program 1 2
- 2 years, 10 months ago
Recipe for today is:
Baked Fish in Tomato Sauce
1 onion, chopped
1 sweet potato, cubed
1-tablespoon olive oil
1 green or red pepper, cubed
3 cloves of garlic, finely chopped
5 tomatoes, blended
1/4-teaspoon cayenne pepper
1/2 teaspoon clove
Sea salt to taste
1/2 teaspoon freshly ground cumin
4 large fish fillet
Heat the oil in a large pan and sauté the onion and garlic, then add in the tomatoes, sweet potato and pepper. Let it simmer for 5-7 minutes, then add in the water and let it cook for another 5 minutes.
Cut the fish into small pieces and pan fry lightly to brown on both sides. Spoon half the sauce into a casserole dish. Place the fish on top of the sauce and spoon the rest of the sauce on top. Bake in the oven covered with foil for 20 minutes at 180˚C. Then remove foil, basting often with the sauce and bake for 5 minutes at 180˚C. Sprinkle with fresh parsley before serving.
Thanks Sujata. Cupcake cases is a good idea. Will try that out.!
Cup cake cases is a good idea. Will use them. Thanks Sujata!
Chicken and Vegetable Bake
3/4 cup gluten free flour or whole wheat flour
4 tbsp olive oil
1 tsp baking soda
1 zucchini, grated
1 cup of sweet corn
1 carrot, grated
1 cup cooked chicken strips
1/2 cup Parmesan cheese (optional)
Butter or oil to grease the baking dish
Preheat the oven to 180C. Sieve the gluten free flour and baking soda, then mix in the eggs and olive oil, removing any lumps. Add in the vegetables, cheese (if using it) and the chicken and combine well. Grease a baking dish and pour the mixture into it. Bake for 35-40 minutes until well cooked and browned. Serve with a side salad. Serves 8
Aisha, do include some vegetables and healthy protein with the sandwich for your children’s meals. E.g cherry tomatoes,cucumber, carrot sticks with chicken or fish.
I am posting a chicken bake recipe which has some vegetables, you can try making that too.